Feeling stressed or overwhelmed? Need a break between classes? Don’t miss Fine Arts Student Wellness Day, running 8:30am-4:30pm Mon, Feb 9. Everything’s free! Activities and events will be happening around the Fine Arts complex, so drop in for whatever best works for your schedule.
Here’s a quick breakdown of what’s going on:
Drop-in activities (all day)
- Wellness Info Fair (Fine Arts lobby)
- Adult colouring pages (Fine Arts 108)
- Comedy on loop (Fine Arts 106)
- DIY puzzles (Fine Arts 115)
Timed activities (various locations)
- Morning bird walk: 8:30 – 9:30am (Finnerty Gardens)
- Dog café/pet therapy: 11:15am – 12:30pm (Fine Arts 104) with Pacific Animal Therapy Society
- Nature journaling: 12:30 – 1:30pm (Finnerty Gardens, meet at Multifaith Centre) with Angela Wood
- Somatic Sanctuary: 1:00 – 1:20pm (Fine Arts 108) Qi Gong movement with Catherine Harding
- Dance/movement session: 1:00 -3pm (Theatre 136) with DJ Codex (Christine Walde, Fine Arts Librarian)
- Art meditation: 1:30 – 4:30pm (Visual Arts 146)
- Yoga For Meditation: 3:30 – 4:20pm (Multifaith Centre)
Wellness Info Fair (Fine Arts lobby)
- Healthy snacks table
- DIY gratitude messages
- Wellness messages & reminders
- Office of Student Life info & campus resources